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Hello + welcome!

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Hey! Nice to meet you.

I'm Jen, one of the humans behind sprouting zen, a vegan food blog with a ton of healthy, but finger-licking good, plant-based recipes.

My better half, (and the official zen taste-tester) helps with important behind the scenes stuff like eating all the foods and asking for seconds, because he takes his job very seriously.

I like to make tasty food that's also good for you and try to keep my recipes refined sugar free and refined oil free, most of the time. 

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one or two emails a month. about food. good vegan food

latest blog posts...

One Day In Seattle Itinerary

I’m sure you’ve heard it before – one day is not enough, they say. Which, in fact, tends to be true, most of the time. One day is never enough…

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A Beginner’s Guide: Transitioning To A Plant Based Vegan Diet

A Beginner’s Guide Series 1/10 Transitioning To A Plant Based Vegan Diet Switching to a vegan / plant based diet can be a daunting thing to do, especially when you…

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Stop Hitting Snooze On Life – How To Make Your Mornings Magical Again.

Disclosure: This post may contain affiliate links. If you click through one of my links and buy something, I may get a small commission from that sale, at no extra cost…

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