Fresh out the kitchen
*new recipes every week*
Hello + welcome!
Hey ! Nice to meet you.
Welcome to my little corner of the web.
Friends call me Jen...
and I like to cook.
and teach yoga.
and go on hikes.
Sprouting Zen is my creative outlet where I combine all my passions into one.
The recipes definitely steal the show.
I love experimenting in the kitchen and the sharing my discoveries with you.
I view this as a digital cookbook of sorts..
something that will always be here years to come (hopefully).
Hope you enjoy your time here, and thanks for stopping by.
Like our vibes? subscribe to our e-newsletter below!
Just *one* email a week. Promise. <3
Health + Wellness
Learn why it is important for vegans to regularly get their blood work checked – and how HealthLabs.com can help make that happen.Read More
A protein packed vegan breakfast berry smoothie packed with chia and hemp seeds. This is a great and filling breakfast for anyone on the go. Only three ingredients and a blender required. Plus, learn a thing or two about frozen fruits and why they’re a great addition to any vegan diet.Read More