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a wholesome food + holistic wellness blog for a better you...

 feed your mind. feed your body. feed your soul.

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what is sprouting zen?

A wholesome food and holistic wellness blog for a better you. Healthy recipes and positive inspiring content for the modern soul.

Feed your mind. Feed your body. Feed your soul.

 

"The more that you read, the more that you'll know. 

The more that you learn, the more places you'll go."

At Sprouting Zen we like to read, a lot.

*This is a collection of our favorite books for mind, body, and spiritual growth*