a wholesome food + holistic wellness blog for a better you...
feed your mind. feed your body. feed your soul.
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what is sprouting zen?
Sprouted out of our love for love, Sprouting Zen is a creative learning space for happiness, mindfulness and growth for the modern adult.
From healthy wholesome recipes to holistic wellness advice – we hope you find something that inspires you while you're here.
Feed your mind. Feed your body. Feed your soul.
* treat yo self.. with these healthy desserts *
"The more that you read, the more that you'll know.
The more that you learn, the more places you'll go."
At Sprouting Zen we like to read, a lot.
*This is a collection of our favorite books for mind, body, and spiritual growth*