10 Awesome Oil Free Vegan Recipes For Super Bowl Sunday

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It's been a while since we've have a vegan recipe round up post around here, so what better time to showcase delicious vegan food than for Super Bowl Sunday?

All the recipes below are from fellow vegan bloggers including a few favorites of our own and are:

  • vegan
  • refined oil free
  • refined sugar free
  • some are gluten free
  • all of them are delicious.

If you're still not sure what to prepare for your friends this game day weekend, or maybe you're going over a non-vegan friend's house and want to take something delicious that they will enjoy - you can definitely find something on this list.

Enjoy friends and happy Super Bowl.


 

THE BEST VEGAN LOADED NACHOS

This is a Sprouting Zen original, and a reader favorite, delicious vegan loaded nachos! Stacked with homemade nachos, sundried tomato walnut meat, guac, pico de gallo, and topped with a tasty nacho cheeze.

superbowl game day vegan recipes
homemade-vegan-loaded-nachos-recipe-1-of-1

BEST VEGAN QUESO

A delicious cashew-based vegan queso that leaves the nutritional yeast out! Loaded with flavors of smoked paprika, vinegar, cumin, green chiles and more.

best-vegan-queso3-1
best-vegan-queso-1

BLUEBERRY COCONUT BLISS BALLS

Simple ingredients that deliver a delicious treat - this is perfect for those who are trying to keep things really healthy but still enjoy some sweet treats.

Blueberry-Coconut-Bliss-Balls-recipe
no-bake-blueberry-bliss-balls-recipe-dairy-free-refined-sugar-free-gluten-free-grain-free-nut-free

EASY BABAGANOUSH DIP

A tasty Mediterranean inspired dish made with eggplants and no refined oil - perfect dip to enjoy with fresh veggies or chips!

easy vegan babaganoush recipe on a dish
easy vegan baba ganoush recipe without oil (4 of 7)

SWEET AND SOUR BUFFALO CAULIFLOWER WINGS

A healthier alternative to traditional buffalo chicken wings - plus these ones are drenched in a yummy sweet 'n sour sauce.

vegan oven baked sweet and sour spicy buffalo cauliflower wings
vegan baked sweet and sour buffalo spicy cauliflower wings | Sproutingzen.com

TASTY HIGH PROTEIN ENCHILADA DIP

A hearty, satisfying and low-fat dip that is full of yummy flavor!

Tasty-High-Protein-Enchilada-Dip-@spabettie-oilfree
Tasty-High-Protein-Enchilada-Dip-@spabettie-vegan

SLOW COOKER BAKED BEANS

Slow cooker baked beans that is full of flavor - you won't miss the meat!

slow-cooker-baked-beans
slow-cooker-baked-beans-cooking

EASY VEGAN GUACAMOLE

Creamy and dreamy easy vegan guacamole made using a food processor with simple ingredients. Perfect for game day nachos and chips.

vegan guacamole in food processor with chips
vegan guacamole recipe using food processor

BBQ RIBS WITH STICKY TAMARIND SAUCE

This one is perfect for the meat-eaters in the family! How perfect do these 'bbq ribs' look? Of course, they're vegan but still full of so much delicious flavor!

Bbq-Vegan-Ribs-with-Sticky-Tamarind-Bbq-Sauce-2
Bbq-Vegan-Ribs-with-Sticky-Tamarind-Bbq-Sauce-1

REFRIED BLACK BEAN LAYERED DIP

Refried bean dip with layers of sour cream, guac, salsa and homemade cashew cheeze.

Vegan Refried Black Bean Layered Dip Oil Free | Sprouting Zen
Vegan Refried Black Bean Layered Dip Oil Free | Sprouting Zen

Want to see more recipe round ups?

Check out 2018's SuperBowl Recipe Round Up.


with love + gratitude,

Jen ♥

 

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About Jen

A former registered nurse turned stay-at-home-mama, yoga teacher, and holistic health + wellness enthusiast. I share my homemade healthy recipes + natural living content to help women and moms live healthier and happier lives.

2 Comments

  1. Rosa on January 29, 2019 at 7:24 pm

    Yumm these all look so tasty!
    Thanks for including my baked beans!

    • Jen on January 29, 2019 at 9:41 pm

      Of course – they look sooo yummy. I’m going to give ’em a try soon! 🙂

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