five minute parsley and basil herb sauce

vegan parsley and basil herb sauce

A fantastic magically-delicious herb sauce that is cashew free and refined oil free. Perfect sauce to elevate any dish.


  • a handful of fresh parsley including stems (28g)
  • 5 to 6 fresh basil leaves
  • 2 garlic cloves (11g)
  • 2 tablespoons tahini (37g)
  • the juice of half a lemon (2 tablespoons = 25g)
  • 1/2 cup of coconut milk from a can = 100g (I use Trader Joe’s brand which is guar-gum free)
  • 1/4 teaspoon of himalayan salt


  1. Add all ingredients to a blender and mix until smooth and creamy.
  2. Serve on top of your favorite summer bowls or entrees.


  • keeps in the fridge stored in airtight container for 2-3 days after preparing.

Keywords: sauces, healthy, vegan, herbs, parsley, basil, easy, blender, five minutes,

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