Name: five minute parsley and basil herb sauce
Prep time: 3 min
Cook time: 2 min
Total time: 5 min
Ingredients: a handful of fresh parsley including stems (28g); 5 to 6 fresh basil leaves; 2 garlic cloves (11g); 2 tablespoons tahini (37g); the juice of half a lemon (2 tablespoons = 25g); 1/2 cup of coconut milk from a can = 100g (I use Trader Joe’s brand which is guar-gum free); 1/4 teaspoon of himalayan salt

five minute parsley and basil herb sauce

A fantastic magically-delicious herb sauce that is cashew free and refined oil free. Perfect sauce to elevate any dish.

Author: Jen
Prep Time: 3 minutes
Cook Time: 2 minutes
Total Time: 5 minutes
Yield: < 1 cup
Category: sauces

Ingredients

Scale

a handful of fresh parsley including stems (28g)
5 to 6 fresh basil leaves
2 garlic cloves (11g)
2 tablespoons tahini (37g)
the juice of half a lemon (2 tablespoons = 25g)
1/2 cup of coconut milk from a can = 100g (I use Trader Joe’s brand which is guar-gum free)
1/4 teaspoon of himalayan salt

Instructions

Add all ingredients to a blender and mix until smooth and creamy.
Serve on top of your favorite summer bowls or entrees.

Notes

keeps in the fridge stored in airtight container for 2-3 days after preparing.

Keywords: sauces, healthy, vegan, herbs, parsley, basil, easy, blender, five minutes,

Find it online: https://sproutingzen.com/five-minute-parsley-and-basil-vegan-herb-sauce/