- about 7 to 8 medium sized purple sweet potatoes*
- 1 cup of oat flour*
- 1 cup of cacao powder
- 1/2 cup of apple sauce
- 2 tbs of agave (or sub for whichever sweetener you prefer)*
- 1 tbs of psyllium husk (optional)*
- 1 tsp of vanilla extract
- pinch of himalayan salt
- 1/4 c to 1/2 c of chopped walnuts (will be used for toppings)
To make frosting (optional)
- about 1/2 cup of sweet potatoe puree (make sure to separate this amount before you mix it in with the cacao and other ingredients)
- 1/2 cup of date paste (1 cup of water blended with 5 or 6 dates)
- 1/4 cup of coconut milk (if you do not have coconut milk on hand simply omit and just use date paste mixed with the sweet potato)