for the spicy roasted sweet potatoes:
- 2 sweet potatoes
- 2 tablespoons olive oil
- 1/4 teaspoon salt
- 1 teaspoon chili powder
- 1 teaspoon garlic powder
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon dried oregano
- 1/4 teaspoon crushed red pepper flake (optional – if you want it extra spicy)
for the black beans:
- 1 can black beans
- 1/4 teaspoon salt, or more to taste
- 1/2 teaspoon cumin powder
- 1/2 teaspoon garlic powder
- 1 tablespoons apple cider vinegar (or white vinegar works too)
for the mango salsa:
- 1 small fresh mango, or roughly 1 cup frozen mango, chopped
- 1/2 cup chopped fresh cilantro
- half of a red onion, chopped
- the juice of 1 to 2 limes
other ingredients for the bowl: