Oil free + Vegan Red, White, And Blue Treats
9 (Oil Free + Vegan) Red, White, and Blue Recipes for the Fourth of July
You can't do 4th of July without a red, white and blue breakfast - so wake up to these yummy granola parfaits! Between the cinnamon granola, fresh fruits, and the fluffy coconut cream, I can't choose which part is my favorite! The Vegan8 does it again with an outstanding recipe and gorgeousss foodtography. <3
Red, White And Blue Healthy Fruit Pops
The perfect frozen treat to freshen up your Fourth of July. These fruit pops are refined sugar free and are colored using natural alternatives!!
TRIPLE BERRY CHIA PUDDING NICE CREAM PARFAIT
First of all, check out THIS photography! <3 Gina from HealthyLittleVittles stuns us again - this time with a delicious yummy red, white and blue chia pudding with nice cream on top!
Red, White, and Blue Yogurt Parfaits With Strawberry Sorbet
Another red, white, and blue parfait but this time it's got vegan yogurt anddd a tasty refreshing strawberry sorbet thrown in the mix.
Summer is synonymous with ice cream - so why not enjoy this frozen treat on the fourth? It's got red, white and blue and made with healthy super-food ingredients such as goji berry! PS. This recipe does call for coconut oil, but for an oil free option try using coconut cream (from a can) instead. It works great in vegan ice cream recipes.
Vanilla vegan pudding topped with blueberries and strawberries; perfect for the fourth of July!
The easiest berry crisp ever - filled with a ton of fresh fruits, pecans and walnuts. So yum!
All you need are three ingredients plus some fresh berries to make this easy no bake dessert in no time.
RED, WHITE, AND BLUE VEGAN POPSICLES
Another delicious vegan pop recipe that's all about the red, white and blue! This recipe calls for strawberries, blueberries and yummy vegan yogurt.
That's all folks. So much red, white and blue goodness. May everyone celebrating America's Independence day have a beautiful and fun fourth of July and a beautiful rest of the week!
For more round ups like this one:
- 18 Creative Oil free vegan salads for summer time
- 18 Healthy Oil free and vegan recipes that are perfect for picnics, cookouts, and summertime bbqs.
- 36 vegan and oil free dessert recipes (initially made for mother's day, but do we really need an excuse to eat dessert?)
With love and gratitude,
Jen ♥
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