30 Raw Vegan Desserts For Valentine’s Day

Love is in the air, can you feel it?!

Valentine's day is a whole FIVE days away, and I'll let you in on a little secret.... homemade tasty vegan food is a great way into anybody's heart! <3

But I'll let you in on another little secret.. a RAW VEGAN (mostly oil free) and refined sugar free DESSERT is an even *BETTER* way into somebody's heart. 😛

Trust me. I've tested this hypothesis with babe, family and friends... and everybody loves a good raw vegan dessert.

To make your life a little easier, and to save you from any last minute panicking you might be bound to doing, you little procrastinator you (speaking to myself, mostly) I've gathered THIRTY (30), RAW VEGAN DESSERTS for you that are mostlyyy OIL free and definitely refined sugar free.

Not only are these raw vegan desserts healthier for you than anything you'll find in a store this week, but these desserts are beautiful and SCREAM 'I love you'. They're also all pretty easy to make with a bunch of them requiring less than 10 ingredients, or less than 30 minutes of your time. #vdaywinning

PS. It's so much more affordable to make YOUR own homemade raw vegan dessert than buying one at a store or bakery, especiallyyyy around Vday. And it's more romantic too.

PSS. If you're still looking for a vegan main entree for your Vday dinner - you might like my Raw Vegan Romaine Lettuce Tacos, they're raw, vegan, oil free, and so so pretty to look at!

All right friends, enjoy these tasty recipes and if you do make any I'd love to hear from you or see a picture. Remember to tag us on instagram at @sproutingzeneats or use the hashtag #sproutingzeneats !

VALENTINE'S DAY INSPIRED

RAW VEGAN DESSERTS


RAW VEGAN CAKE POPS (or bites)

Can anyone really ever resist a cute cake pop? I think not. These are pretty, and easy, and tasty. Eat them as pops, or forget the sticks and serve them as cake bites. A much healthier alternative to traditional cake pops.

easy raw vegan cake pops recipe (10 of 14)
easy raw vegan cake pops recipe (14 of 14)

RAW VEGAN CHOCOLATE MOUSSE 

Do you know what says 'I love you' more than chocolate? Raw vegan chocolate mousse that's what. Only two steps required for this decadent dessert.

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Chocolate-Mousse

TWO INGREDIENT STRAWBERRY SORBET

Two ingredients, Two steps, Two minutes. See a pattern here? Sweet and Simple, and exactly what you need this Valentine's Day.

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PINK PITAYA AND ROSE RAW CHEESECAKE

Go all out and surprise your Valentine with this beautiful pretty in pink cake! All raw, All vegan, and refined sugar and oil free!

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BERRY AND CHOCOLATE BROWNIE TART

Anthea from Rainbow Nourishments always has *theeee* best dessert recipes. Check out this delicioussss chocolatey brownie tart. It might look complicated, but it's not! Plus, there's a video along with the recipe so that you can see how easy it is to make. Seriously this cake, tart, pie whatever you want to call it - screams I LOVE YOU! 🙂

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RAW BERRY CASHEW CREAM TART

Under 10 ingredients is all that you need to make these fantastic yummy tarts!

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NO BAKE VEGAN STRAWBERRY CHOCOLATE TRUFFLES

These adorable looking chocolate truffles only take 15 minutes and are 'no bake'. Perfect for a last minute surprise!

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RAW CARAMEL WHITE CHOCOLATES

Warning - These might be addicting! 😛 Rich and fudgy with hints of caramel and white chocolate!

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VEGAN ALMOND CHOCOLATE DATE TRUFFLES

Learn how to make these yummy truffles which are the perfect finger food for Valentine's Day. This is such a flexible recipe that allows you to add your own touches to make it extra special.

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CREAMY RASPBERRY FILLED CHOCOLATES

How good do these raspberry filled chocolates look?! I can't deal with that dreamy filling. These are not completely oil free, but they are refined sugar free.

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LOW CARB MOCHA MOUSSE

A tasty chocolate-y mousse that doesn't use avocado as an ingredient!

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PUMPKIN SEED BUTTER ICE BOX CAKE

A raw vegan cake made with pumpkin seed butter. If your Valentine is an all things pumpkin lover, this is the perfect way to say 'I love you'! <3

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RAW RED VELVET CAKE WITH STRAWBERRY FROSTING

Whoaaa! Guys and Gals... this right here is everything. Check this cake out! And it's RAW. Don't be intimidated, it's a lot easier to make than it looks. You will need some beet pulp though, which means you probably need a juicer...

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DOUBLE CHOCOLATE COOKIE DOUGH BALLS

Cookie dough bites that have DOUBLE the chocolate. YUM!

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VEGAN CHERRY CHOCOLATE ICE CREAM

A super tasty four ingredient ice cream that doesn't require an ice cream maker!

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CHOCOLATE ORANGE ZEST SUPERFOOD COOKIES

This recipe is easy and clean and perfect for Valentine's Day. Make it a SUPER Vday with some SUPERfood treats. 😛

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CACAO AND CHAI CHOCOLATE MOUSSE

Yet another chocolate mousse recipe but this one's got chai in it! <3

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SUPER BERRY SOY CHIA PUDDING

This chia pudding will make the perfect breakfast or post dinner sweet treat for your sweetie!

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STRAWBERRY CREAM PIE

Yum Yum Yum!! What's more romantic than strawberries?!

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DARK CHOCOLATE COVERED DATES STUFFED WITH ORANGE COCONUT CREAM

These are a dream come true. If you have never had stuffed dates before, you NEED this in your life, and on Valentine's Day 😉

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CHERRY VANILLA SWIRL CAKES WITH CHOCOLATE

A healthier twist on a very popular dessert - cheesecake! Everybody loves cheesecake, and this one's vegan, refined sugar free, and refined oil free!

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VEGAN STRAWBERRY CAPPUCCINO ICE CREAM

Only three ingredients and ONE step! It can't get easier than this. If your Valentines is a coffee/strawberry/ice cream lover, surprise them with this sweet easy treat.

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RAW LOVE BERRY ICE CREAM

This ice cream is so pretty and pink! You'll need an ice cream maker machine, but if you have one, give this recipe a try!

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VEGAN CHOCOLATE ORANGE SEMIFREDDO

In case you didn't know, semifreddo is a type of semi-frozen dessert that is usually made with eggs, sugar and cream. But fear not! This semifreddo is totally vegan and made with wholesome ingredients. Refined sugar free and refined oil free too!

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FIVE INGREDIENT RAW VEGAN TURTLE TRUFFLES

Just five ingredients and 15 minutes of your time, and you'll have these amazing delicious little turtle truffles.

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RAW VEGAN CHOCOLATE BROWNIE WITH CARAMEL ICING

Okay, I'm officially drooling! This chocolate brownie has got it going on! Raw vegan with wholesome ingredients, and free of refined sugar and oil!

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RAW VEGAN CHOCOLATE BEET TRUFFLES

Under 10 ingredients and 15 minutes of your time. No bake required!

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Chocolate-Beet-Truffles

CHOCOLATE COCONUT CHIA PUDDING FRUIT PIE

Under 10 ingredients and only 10 minutes of your time is all that is required to make this BERRY beautiful pie. No bake, No sugar, No oil!

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STRAWBERRY AND CREAM DESERT WITH CACAO PECAN CRUNCH

Yum!! This recipe is a two in one - learn how to make a delicious strawberry cream AND a yummy cacao pecan crunch to go along with it. *This recipe does require tofu so it is not strictly raw, but it is 'no bake' and requires no cooking!

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HOMEMADE RAW CHOCOLATE RECIPE

Valentine's day WITHOUT chocolate just doesn't make any sense, does it?! Forget the store bought stuff which is usually filled with 'who-knows-what' ingredients and make your own. I should mention this recipe does call for cacao butter, which is essentially an oil.. so I wouldn't call this one oil free BUT, I'm including it because... It's Valentine's day and this option is still probably so much healthier than what you'll find at the stores anyway! It is refined sugar free though 😉

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And that's a wrappp! 30 awesome tasty raw vegan desserts for Valentine's day (or any day reallyyy). So pick one or two, and make some for a friend, or your loved one, or your mom.

And remember beauties - it doesn't have to be 'Valentine's day' for you to show love to someone. It's a made up holiday anyway. Show those you care about that you love them, each and every day, but a little more on Vday of course 😛

HAPPY VALENTINE'S DAY!!!

Also, let's be friends on Instagram → @sproutingzeneats 

With love and gratitude,

Jen ♥

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About Jen

A former registered nurse turned stay-at-home-mama, yoga teacher, and holistic health + wellness enthusiast. I share my homemade healthy recipes + natural living content to help women and moms live healthier and happier lives.

26 Comments

  1. Michelle Stelly on February 10, 2018 at 11:14 am

    So many great ideas! I think I will try the cake pops though! I am not much of a baker though so I hope they turn out ok lol!

    • Jen on February 10, 2018 at 3:37 pm

      Haha! Yay let me know if you try them. Luckily these don’t require any baking haha they’re super easy to make.. The only difficult tricky part is rolling them into balls but if you feel that they aren’t sticking enough together, just keep processing the dough a little bit more in the food processor or add a tid bit more about peanut butter to help it stick. But I’m sure you’ll be fine!! Let me know if you have any questions.

  2. Dianne on February 10, 2018 at 2:05 pm

    So many yummy treats! Thank you for including mine!

    • Jen on February 10, 2018 at 3:34 pm

      Of course no problem! Thank you for submitting your yummy recipe!

  3. Jennifer on February 10, 2018 at 4:14 pm

    Oh, there are so many wonderful ideas here! That chocolate tart is calling my name! Thanks so much, pinning this now!

    • Jen on February 10, 2018 at 4:57 pm

      Yay! Glad you liked it. So many options right? Thanks for pinning. <3

  4. Amy Lyons on February 10, 2018 at 7:36 pm

    All of these look amazing <3!

    • Jen on February 12, 2018 at 4:45 pm

      Thank you!!

  5. Dreena Burton on February 11, 2018 at 10:50 am

    Honestly, I wouldn’t be able to choose here, what a collection! I’d really love to try the frozen pitaya, haven’t found it yet.

  6. Kalia on February 11, 2018 at 6:43 pm

    Oh my goodness!! Seriously these ALL look so amazing!! Bad post to read right before grocery shopping. I am pinning this for later! Mmmmm. Mmm.

  7. Rebecca @ Strength and Sunshine on February 12, 2018 at 6:30 am

    They all look and sounds fantastic 🙂

    • Jen on February 12, 2018 at 4:45 pm

      Thanks Rebecca! <3

  8. Mary Ellen | VNutrition on February 12, 2018 at 9:19 am

    So many great options for Valentine’s Day! It’s hard to pick just one!

    • Jen on February 12, 2018 at 4:45 pm

      I know, it’s so hard! I’ve decided to make it a whole week of Vday at our house haha 😛

  9. Amy Katz from Veggies Save The Day on February 12, 2018 at 2:00 pm

    Raw desserts are always so pretty! I’m excited to try some of these. They all look amazing!

    • Jen on February 12, 2018 at 4:44 pm

      They are, aren’t they?!

  10. Tami on February 12, 2018 at 3:27 pm

    Oooh, all of these look so yummy! I definitely need to make that strawberry sorbet and the fruit pie! Pinning for later. 🙂

    • Jen on February 12, 2018 at 4:44 pm

      Yesss doesn’t the strawberry sorbet look amazing?! Thanks for pinning.

  11. Linda from Veganosity on February 12, 2018 at 5:48 pm

    Thanks for including our 5 Ingredient Turtle Truffles in this mouthwatering roundup. I can’t wait to make some of these.

    • Jen on February 14, 2018 at 3:45 pm

      Of course, no problem, the recipe looks delicious. Had to include it! <3

  12. Yvette on February 12, 2018 at 9:16 pm

    Oh my goodness these are Amazing! Definitely pinning it – I don’t even know which to pick first. But probably the Moose because I just can’t get enough of it.

    • Jen on February 14, 2018 at 3:44 pm

      Hahha Thanks for the pin! And I knowww I don’t know what to pick either. I think I’m celebrating Vday all week long 😛

  13. francesca on February 13, 2018 at 4:43 am

    This is an amazing collection, I think I could make these every day of the year (i probably will ;D ) sharing it ♥

    • Jen on February 14, 2018 at 3:44 pm

      Thank you so much. I know right?! No need to wait around for Vday to make these babies. <3

  14. Erin @ Her Heartland Soul on February 16, 2018 at 1:30 am

    Umm I want to eat all of them!

    • Jen on February 18, 2018 at 2:52 pm

      I don’t blame you!

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